Weigh In record (no journal entry) for 03 December 2018
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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104 kcal
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Fat: 9.32g | Prot: 3.22g | Carbs: 3.18g.
Breakfast: Bolo de Chocolate Low Carb. more...
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Losing 3.5 kg a Week
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