Weigh In record (no journal entry) for 03 December 2018
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89.5 kg
Lost so far: 23.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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289 kcal
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Fat: 3.77g | Prot: 11.12g | Carbs: 55.48g.
Breakfast: Plátano, Kiwi, Danone Yogurt, Avena. more...
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Losing 1.4 kg a Week
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Andylink93's Weight History
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