projetodisney's Journal, 03 Dec 18

O foco e a determinação são fortes aliados nessa caminhada.
79.2 kg Lost so far: 17.4 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
423 kcal Fat: 11.37g | Prot: 25.74g | Carbs: 53.44g.   Breakfast: Laguna Creme de Ricota Bovina, Visconti Torrada Integral. Lunch: Arroz Branco (Cozido), Contra-filé. Dinner: Carne, Macaxeira Cozida. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Suco de Laranja Natural, Molico Leite Zero Lactose, Banana Prata. more...
Losing 0.2 kg a Week

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projetodisney's Weight History


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