Weigh In record (no journal entry) for 03 December 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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4142 kcal
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Fat: 200.69g | Prot: 351.18g | Carbs: 201.76g.
Breakfast: Ziemniaki Biedronka Pieczone, Mięso z Piersi Kurczak, Jajko, Łopatka Wieprzowa. Lunch: Jajko, Pudliszki Ketchup Łagodny, Mięso z Piersi Kurczak, Ziemniaki Biedronka Pieczone, Biedronka Mięso Mielone z Szynki. more...
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Losing 0.3 kg a Week
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borysbadenow's Weight History
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