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RudeKitty
Journal
13 Sep 12
RudeKitty's Journal, 13 Sep 12
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Weigh In record (no journal entry) for 13 September 2012
97.6 kg
Lost so far:
38.1 kg
.
Still to go:
25.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2012:
547 kcal
Fat: 34.69g | Prot: 33.08g | Carbs: 24.27g.
Breakfast:
Colby/Jack Cheese, Egg.
Lunch:
Jumbo Corn Dog.
Dinner:
Chicken Soft Taco.
more...
2838 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
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RudeKitty's Weight History
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