Weigh In record (no journal entry) for 03 December 2018
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93.4 kg
Lost so far: 8.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1058 kcal
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Fat: 23.06g | Prot: 33.88g | Carbs: 174.67g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Auchan Bio Sirop d'agave, Café. Lunch: Potimarron, Lasagne. Dinner: Galette, Génoise. Snacks/Other: Crème Chantilly. more...
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steady weight
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