Weigh In record (no journal entry) for 03 December 2018
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50.1 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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350 kcal
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Fat: 6.89g | Prot: 37.81g | Carbs: 35.50g.
Breakfast: Малина (Несладкая, Замороженная), Вятушка Творог 3%. Lunch: Кофе (Растворимое), Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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JullyMiller's Weight History
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