Weigh In record (no journal entry) for 03 December 2018
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1290 kcal
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Fat: 59.76g | Prot: 71.29g | Carbs: 121.77g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Carrefour Bulgur Bisküvi, Doğa Yulaf Ezmesi, Банан. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Carrefour Bulgur Bisküvi, Kerem Labne, Жареное Яйцо. Snacks/Other: Batonçik, Simbat Çiğ İç Fındık . more...
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Gaining 7 kg a Week
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NBerezovskaya08's Weight History
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