Weigh In record (no journal entry) for 03 December 2018
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134.1 kg
Lost so far: 0.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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777 kcal
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Fat: 19.23g | Prot: 136.37g | Carbs: 8.86g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Яйцо (Целое). Dinner: Дочалаб Протеин Сывороточный. more...
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Losing 3.5 kg a Week
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Tatiana128 's Weight History
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