Weigh In record (no journal entry) for 03 December 2018
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1072 kcal
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Fat: 61.77g | Prot: 45.82g | Carbs: 80.83g.
Breakfast: Котлета Свиная, Драники. Lunch: Жареное Яйцо, Атяшево Колбаса Вареная Молочная, Happy Corn Попкорн Сладко-Соленый. Dinner: Котлета Свиная, Макароны Отварные. more...
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Gaining 3.9 kg a Week
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похудейменя#####🤫's Weight History
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