Weigh In record (no journal entry) for 03 December 2018
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84.3 kg
Lost so far: 41.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1621 kcal
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Fat: 138.74g | Prot: 84.99g | Carbs: 9.10g.
Lunch: Fresh Caesar Salaattikastike, Eldorado Tonnikalaa Hiutaleina Öljyssä, Pirkka Kreikkalainen Salaatti, Keitetty Kananmuna. Dinner: Huhtahyvät Kotimainen Meetvursti, Kotimaista Sika-Nauta Jauheliha 23%. more...
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Losing 0.5 kg a Week
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Marzai83's Weight History
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