Weigh In record (no journal entry) for 03 December 2018
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2404 kcal
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Fat: 60.59g | Prot: 128.97g | Carbs: 339.76g.
Breakfast: Prozis Oat Flakes, Coop Uova Grandi Fresche, Myprotein Burro di Anacardi Vanilla Flavour Smooth. Lunch: Riso Integrale di Baraggia, Coop Olio Extravergine di Oliva 100% Italiano, Orogel Minestrone Leggerezza, Petto di Pollo, Carne. Dinner: Bia Cous Cous Medio, Masina Macinato Scelto di Equino, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Patate Americane, Coop Olio Extravergine di Oliva 100% Italiano. Snacks/Other: Kiwi, Mela, Mellin Crema di Riso, Coop Gallette di Farro Biologiche, Coop Crema di Riso Biologica, Alesto Arachidi Israele Giant, Alesto Nocciole. more...
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Gaining 1.8 kg a Week
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aleanguz's Weight History
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