Weigh In record (no journal entry) for 03 December 2018
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1697 kcal
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Fat: 47.98g | Prot: 176.03g | Carbs: 149.20g.
Breakfast: Банан, Свекла Вареная, Куриная Грудка. Lunch: Виноград, Наша Ряба Печень Куриная Вареная. Dinner: Свекла Вареная, Сибирская Клетчатка Клетчатка, Домик в деревне Кефир 2,5%. more...
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Losing 0.3 kg a Week
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юлия098765's Weight History
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