Weigh In record (no journal entry) for 03 December 2018
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
108 kcal
|
Fat: 5.10g | Prot: 6.12g | Carbs: 9.59g.
Breakfast: Большая Кружка Молоко 2,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|