Weigh In record (no journal entry) for 03 December 2018
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76.3 kg
Lost so far: 16.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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624 kcal
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Fat: 24.68g | Prot: 35.00g | Carbs: 66.29g.
Breakfast: Простоквашино Творог Мягкий 5%, Банан, Яйцо, Food Master Кефир 1%, Царь Геркулес. Snacks/Other: Новый День Молоко 2,5%, Яйцо. more...
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Gaining 2.1 kg a Week
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Inessa Asmol`skaya's Weight History
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