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Akhir2 ini kurang semangat olahraga makan jg sembarangan, udah siap liat timbangan nambah angka.. setelah nimbang trnyata turun .Seneenngggg 😹😹
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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723 kcal
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Fat: 8.80g | Prot: 7.98g | Carbs: 162.95g.
Breakfast: Mangga. Lunch: Yakult Yakult, Cilok, Getuk, Cap Cay Kuah. more...
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Losing 2.6 kg a Week
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 Comments
walopun cerita sama, tapi aku malah naik😣
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cerita nya sama kaya aku d bulan 11 kemarin.. tpi lingkar pinggang tetap 😁😁
03 Dec 18 by member: susi br ginting
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