Weigh In record (no journal entry) for 03 December 2018
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79 kg
Lost so far: 14.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1180 kcal
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Fat: 44.42g | Prot: 54.28g | Carbs: 141.19g.
Lunch: Капучино, Батон, Омлет или Яичница, Гречка Отварная, Сыр Российский, Помидоры, Жареное Яйцо. Dinner: Sante Мюсли Шоколадные, Груша, Помидоры, Щи с Курицей. more...
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Losing 0.1 kg a Week
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channee98's Weight History
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