Weigh In record (no journal entry) for 02 December 2018
|
55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1177 kcal
|
Fat: 34.77g | Prot: 31.48g | Carbs: 185.11g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Papaya, Melitta Café Tradicional, Da Terrinha Tapioca. Lunch: Pronto Light Abobrinha Italiana, Liv Up Couve Refogada, Yoki Farofa Tradicional, Qualitá Uva sem Sementes, Sadia Coxinha da Asa de Frango, Lettuce Salad with Tomato. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Qualitá Biscoito de Polvilho, Banana, Da Terrinha Goma Pronta para Tapioca. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunabfr's Weight History
|