Weigh In record (no journal entry) for 02 December 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1298 kcal
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Fat: 107.03g | Prot: 74.86g | Carbs: 22.00g.
Breakfast: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Great Value Half & Half. Lunch: Ball Park Flame Grilled Beef with Cheese & Bacon, Ball Park Flame Grilled Beef with Cheese & Bacon. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Smucker's Natural Creamy Peanut Butter, Beneficial Blends Ghee Clarified Butter. more...
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Losing 1.4 kg a Week
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catheriney's Weight History
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