Weigh In record (no journal entry) for 03 December 2018
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
722 kcal
|
Fat: 25.83g | Prot: 70.35g | Carbs: 53.13g.
Breakfast: Куриная Грудка, Блины на Молоке. Dinner: Творог 5%. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|