Weigh In record (no journal entry) for 02 August 2018
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 78.89g | Prot: 105.85g | Carbs: 39.34g.
Breakfast: Tirolez Queijo Minas Frescal, Cafezinho. Lunch: Couve Refogada, Pif Paf Coxinha da Asa de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Da Colônia Amendoim Torrado sem Pele. more...
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