Weigh In record (no journal entry) for 02 December 2018
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2202 kcal
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Fat: 111.39g | Prot: 147.55g | Carbs: 149.81g.
Breakfast: Славянка Лёвушка, Рыбные Котлеты, Гречка Отварная. Lunch: Салат Летний, Куриная Грудка. Dinner: Куриные Наггетсы. Snacks/Other: Бургер Кинг Чикенбургер, Яблоко, Бургер Кинг Яйцебургер. more...
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Losing 0.2 kg a Week
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trenerkazan's Weight History
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