Weigh In record (no journal entry) for 02 December 2018
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75.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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223 kcal
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Fat: 12.38g | Prot: 13.67g | Carbs: 15.41g.
Breakfast: VitaLat Сыр Скаморца, Бабаевский Шоколад Элитный 75%, Schwartau Соус Шоколадный, Сметана, Овсяноблин. more...
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Losing 0.7 kg a Week
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