Weigh In record (no journal entry) for 02 December 2018
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87.7 kg
Lost so far: 3.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1485 kcal
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Fat: 92.38g | Prot: 89.06g | Carbs: 80.88g.
Breakfast: Café, Hortifruti (Tabela Nutricional TACO) Abacate (Tabela Nutricional Taco), Santa Clara Nata, Ritter Geléia de Amora Diet, Quinta do Vale Ricota Fresca Light. Lunch: Sadia Salsichão, Brahma Cerveja sem Alcool, Brócolis Cozido, Salada de Maionese. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Alface, Brócolis Cozido. Snacks/Other: Ritter Geléia de Amora Diet, Quinta do Vale Ricota Fresca Light, Bolo de Amendoim. more...
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Losing 0.9 kg a Week
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Lu Luciana's Weight History
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