Weigh In record (no journal entry) for 02 December 2018
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64.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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251 kcal
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Fat: 15.05g | Prot: 14.67g | Carbs: 12.99g.
Breakfast: Кофе с Молоком, Альметте Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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