Weigh In record (no journal entry) for 02 December 2018
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58.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1784 kcal
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Fat: 79.96g | Prot: 66.77g | Carbs: 195.54g.
Breakfast: Marie Blachère Pain au Maïs , Lindt Chocolat Noir 85%, Miel, Sirop d'Erable à 100%, Pancake Banane, Alesto Noix de Pécan. Lunch: Alesto Mélange de Noix , Vrai Fromage Blanc au Lait de Brebis, Muesli Maison, Sirop d'Erable à 100%, Kiwi, Riz Sauvage (Cuit), Boeuf Bourguignon. Dinner: Nestlé Dessert Chocolat Noir, Naan Indien, Madeleine, Soupe aux Choux. Snacks/Other: Miel, Pancake Banane. more...
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Losing 1.1 kg a Week
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bluecrumble's Weight History
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