Weigh In record (no journal entry) for 02 December 2018
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2018:
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1085 kcal
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Fat: 58.38g | Prot: 44.01g | Carbs: 98.75g.
Breakfast: Vigor Leite Gordo, Lidl Tostas Integrais de Centeio, Miolo de Caju. Lunch: Azeite, Brócolos Cozidos (de Bróculos Frescos), Vitela Estufada, Arroz Branco (Médio, Cozido), Abóbora Cozida. Dinner: Amendoins Torrados com Mel, Lidl Chocolate Preto 74% Cacau. more...
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porquilho's Weight History
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