Weigh In record (no journal entry) for 02 December 2018
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68.4 kg
Lost so far: 11.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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479 kcal
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Fat: 18.74g | Prot: 18.54g | Carbs: 60.90g.
Breakfast: Чай с Сахаром, Экомилк Масло Сливочное 82,5%, Батон, Брест Литовск Сыр Лёгкий 35%, Геркулесовая Каша на Воде. more...
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Losing 0.7 kg a Week
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Lenok_164's Weight History
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