Weigh In record (no journal entry) for 02 December 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1196 kcal
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Fat: 46.53g | Prot: 59.37g | Carbs: 142.18g.
Breakfast: Овсяное Печенье, Зеленый Чай. Lunch: Цветная Капуста, Брокколи, Шампиньоны, Простоквашино Молоко 1%, Яичный Белок, Яичный Желток. Dinner: Арахис, Черная Смородина, Ферма Кефир 1%, Словяночка Творог 5%. more...
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Gaining 0.0 kg a Week
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HappyFox777's Weight History
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