Weigh In record (no journal entry) for 02 December 2018
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85.7 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1509 kcal
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Fat: 66.75g | Prot: 58.68g | Carbs: 169.83g.
Breakfast: Пирожок с Капустой, Кофе с Молоком. Lunch: Хлеб, Котлета Куриная. Dinner: Пирожок с Капустой. Snacks/Other: Халва, Кофе, Пирожок с Капустой. more...
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Losing 6.3 kg a Week
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Helenapluatc74's Weight History
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