Weigh In record (no journal entry) for 02 December 2018
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124.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2200 kcal
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Fat: 102.09g | Prot: 48.34g | Carbs: 272.17g.
Breakfast: Сосиски Молочные, Каша Рисовая, Знатные Макароны из Твердых Сортов Пшеницы. Lunch: Минскхлебпром Торт Ленинградский. Snacks/Other: Чай с Лимоном и Сахаром, Булочка. more...
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Gaining 6.3 kg a Week
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