Kosinova2211's Journal, 02 Dec 18

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Weigh In record (no journal entry) for 02 December 2018

53.2 kg Lost so far: 3.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:

725 kcal

Fat: 31.32g | Prot: 18.95g | Carbs: 103.52g. Breakfast: Milka Цельный Орех и Карамель, Кофе, Лэнд Булочка с Маком и Глазурью, Домашенька Молоко 3,2%. Lunch: Кофе, Домашенька Молоко 3,2%. more...

1631 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kosinova2211's Journal, 02 Dec 18

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Kosinova2211's Weight History