Weigh In record (no journal entry) for 02 December 2018
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105.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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4606 kcal
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Fat: 160.85g | Prot: 178.98g | Carbs: 537.25g.
Breakfast: 롯데 아몬드 빼빼로, 군만두, 오뚜기 진짬뽕 (75g), 찐만두 (고기류나 해물속). Lunch: 편육, 삶은 계란, 오뚜기 평양물냉면. Dinner: 생맥주, 네네치킨 후라이드치킨. Snacks/Other: 바게트, 매일유업 매일 두유 99.89, 크림바바 커스터드 크림빵 (72g), 하림 멘치카츠, 탕수육, 잔치국수. more...
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Losing 2.8 kg a Week
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jungkilkim's Weight History
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