Weigh In record (no journal entry) for 02 December 2018
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1372 kcal
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Fat: 22.44g | Prot: 40.71g | Carbs: 255.27g.
Breakfast: 매일유업 매일 두유 99.89. Lunch: 당면, 찜닭. Dinner: 천혜향. Snacks/Other: 오렌지, 제스프리 그린키위. more...
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Losing 2.8 kg a Week
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