Weigh In record (no journal entry) for 01 December 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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582 kcal
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Fat: 26.85g | Prot: 57.83g | Carbs: 25.44g.
Lunch: Seara Peito de Frango Defumado, Ovo, Agrião, Alface, Kefir de Leite. Dinner: Queensberry Geléia de Morango 100% Fruit, Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado. Snacks/Other: Seara Presunto. more...
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Losing 3.5 kg a Week
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soraiazaia's Weight History
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