Weigh In record (no journal entry) for 01 December 2018
|
57.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
78 kcal
|
Fat: 0.40g | Prot: 3.58g | Carbs: 18.42g.
Dinner: Kırmızı Lahana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelslifestyle's Weight History
|