Weigh In record (no journal entry) for 02 December 2018
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70.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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886 kcal
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Fat: 82.73g | Prot: 29.76g | Carbs: 2.45g.
Breakfast: Jarrow Formulas MCT오일, 곰국. Lunch: 앵커 무염버터, 커피, Jarrow Formulas MCT Oil. more...
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Losing 4.0 kg a Week
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딸만셋인맘_0827's Weight History
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