Weigh In record (no journal entry) for 01 December 2018
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1054 kcal
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Fat: 43.02g | Prot: 57.24g | Carbs: 109.74g.
Breakfast: Tomates, Pan Blanco, Hacendado Leche Entera, Aceite de Oliva Extra Virgen. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Plátano, Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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SARA.ALVAREZ's Weight History
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