Weigh In record (no journal entry) for 01 December 2018
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115.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2068 kcal
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Fat: 96.27g | Prot: 69.34g | Carbs: 247.10g.
Lunch: Milch 1,5%, Äpfel, Spitzpaprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Paprika, Thomy Remoulade, Rührei. Snacks/Other: Äpfel. more...
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Losing 5.3 kg a Week
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Dennis@2022's Weight History
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