Weigh In record (no journal entry) for 01 December 2018
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55.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1742 kcal
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Fat: 57.91g | Prot: 94.38g | Carbs: 211.41g.
Breakfast: Santa Clara Requeijão Cremoso Light, Ovo, Vital Pão Farinha Integral de Uva + Ômega 3. Lunch: Santa Clara Requeijão Cremoso Light, Kunzler Queijo Tropical Ralado Desidratado Light! , Iguaçu Massa Pronta para Tapioca, Clara de Ovo, Ovo, Tabela Taco Peito de Frango Cru. Dinner: Hemmer Ketchup Zero, Pizza Atum 6/10/2018!!!!. Snacks/Other: Piracanjuba Leite Condensado Zero Lactose, Caldo Bom Pipoca. more...
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Losing 0.4 kg a Week
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JuRodrigues!'s Weight History
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