Weigh In record (no journal entry) for 01 December 2018
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116.4 kg
Lost so far: 31.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1171 kcal
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Fat: 92.05g | Prot: 58.58g | Carbs: 30.63g.
Lunch: Омский Бекон Колбаски Киевские, Провансаль ЕЖК Майонез, Огурец (с Кожурой), Китайская Капуста, Помидоры, Nescafe Dolce Gusto Cafe Au Lait. more...
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Losing 0.7 kg a Week
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goreva-83's Weight History
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