Weigh In record (no journal entry) for 01 December 2018
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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823 kcal
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Fat: 27.45g | Prot: 90.84g | Carbs: 51.20g.
Breakfast: Савушкин Кефирный 1.5%. Lunch: Березка Сыр Мягкий Припятский. more...
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Gaining 7.7 kg a Week
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Taniantina's Weight History
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