Weigh In record (no journal entry) for 01 December 2018
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61.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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374 kcal
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Fat: 32.19g | Prot: 18.30g | Carbs: 1.84g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе, Вареное Яйцо, Белебеевский Сыр Купеческий, Петмол Сливки 33%. more...
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Losing 0.7 kg a Week
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Тоньчик Гиза's Weight History
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