Weigh In record (no journal entry) for 01 December 2018
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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450 kcal
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Fat: 13.58g | Prot: 16.03g | Carbs: 67.00g.
Breakfast: DM Leinsamen Geschrotet, DM Bio Sonnenblumenkerne, DM Bio Haferflocken Feinblatt, Landliebe Frische Landmilch 3,8%, Bananen, Grüner Tee. more...
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Losing 0.9 kg a Week
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Bine_Apis's Weight History
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