Weigh In record (no journal entry) for 01 December 2018
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66 kg
Lost so far: 6.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1735 kcal
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Fat: 134.82g | Prot: 87.45g | Carbs: 44.88g.
Breakfast: 好好生活 抹醬 抹醬, 豬大腸, 生酮餐包, 肯啃 鮮奶 鮮奶, 黑咖啡, 蛋餅. Lunch: 炸雞排. more...
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Losing 0.1 kg a Week
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eileen 琳's Weight History
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