《 12/1 (三) 減脂減重 — 新階段 63.5 Kg 》
(體脂) 30.9 (皮下) 26.3 (內臟) 9 (肌肉) 31.4 (水分) 47.1 (BMI ) 24.5 (基礎代謝) 1387
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63.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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