Weigh In record (no journal entry) for 01 December 2018
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65 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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295 kcal
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Fat: 20.57g | Prot: 15.71g | Carbs: 10.71g.
Breakfast: Родина Сметана 30%, Столичный Хлеб Хлеб Подовый, Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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Balnur11's Weight History
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