Weigh In record (no journal entry) for 01 December 2018
|
72.9 kg
Lost so far: 16.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
730 kcal
|
Fat: 64.61g | Prot: 21.49g | Carbs: 15.93g.
Breakfast: Кофе, Delicato Кокосовое Масло, Брест Литовск Масло Сливочное 82,5%. Lunch: Соленья, Омлет или Яичница. Dinner: Брест Литовск Масло Сливочное 82,5%, Вареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesya8888's Weight History
|