Weigh In record (no journal entry) for 01 December 2018
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134.2 kg
Lost so far: 0.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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776 kcal
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Fat: 19.52g | Prot: 135.12g | Carbs: 10.26g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Яйцо (Целое). Dinner: Дочалаб Протеин Сывороточный. more...
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Losing 4.2 kg a Week
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Tatiana128 's Weight History
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