Weigh In record (no journal entry) for 01 December 2018
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1881 kcal
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Fat: 86.96g | Prot: 98.99g | Carbs: 196.97g.
Breakfast: Campina Сливки Порционные, Чай, Улитка5. Lunch: Макдоналдс Чикен Макнаггетс (6), Макдоналдс Чизбургер, Каждый День Сливки 20%, Лук, Тыква. Dinner: Lucky Days Торт Бисквитный Шоколадный. Snacks/Other: Myprotein Протеин, Каждый День Молоко 1,5%. more...
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Losing 1.4 kg a Week
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Aura_1965's Weight History
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